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Learn How to use Aromatherapy and Healthy Living to Improve your Family's Health and Well-being
Module 1 – Getting started
Equipment (5:58)
About plant based ingredients used (22:04)
Toxic ingredients to avoid and why (13:31)
Essential oil dilutions for the face & body (13:08)
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Module 2 – Balms & Ointments
Skin disorders: Acne, Psoriasis, Eczema, Rosacea (38:05)
How to Create a foot balm for dry legs and feet (10:09)
How to Create a nourishing ointment for psoriasis/eczema (8:46)
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Module 3 - Natural Remedies
Essential Oils and the Emotions (10:33)
Pain & Inflammation (3:59)
Allergies (3:16)
Hormone Balance (15:56)
Sleep & Calm (12:24)
Digestion & Detoxification (5:28)
Colds and Flus for Children (6:41)
Focus & Attention (13:34)
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Module 4 – Bath Essentials & Scrubs
How to take a detoxifying bath or shower (23:58)
How to Create an invigorating bamboo facial scrub (7:15)
How to Create a hand and body scrub salt scrub (6:05)
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Module 5 – Making Creams & Lotions
Free Radicals & Pre Mature Ageing (36:32)
Dry irritated skin and sensitive skin (16:42)
How to Create a light refreshing & stimulating body lotion (24:48)
How to Create a luxurious gentle and nourishing calendula face cream (10:39)
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Bonus - How to make Oil and Lotion Cleansers
How to Create an Oil Cleanser (7:26)
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How to Create a Lotion Cleanser (19:50)
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How to Create a light refreshing & stimulating body lotion
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